I’ve been working up to being a little more responsible about my health.?It’s been a long time in coming, but now that Christmas has come and gone, I feel I can let go of the excuses and start eating...
I’ve been working up to being a little more responsible about my health.?It’s been a long time in coming, but now that Christmas has come and gone, I feel I can let go of the excuses and start eating like I don’t want to see my cardiologist in the next few years.?In fact, if I don’t see him again till I’m 80-ish I’d be perfectly happy.
As well, it’s time to get serious about cycling and getting ready for the spring.?And there’s a new twist!?Included with our healthcare, which I finally won’t have to pay for because I’m an actual employee, comes a gym membership – and my wife approached me to see if I’d take her (!).?Well smack my ass and call me buttermilk, I’m going to the gym, boys and girls!?I didn’t see that one coming.?
Add to that, my daughter, who has since recovered from our way of eating and looks amazing, has offered to sit down and plan some meals out with us so we can put a stop to the winter bulking.
Finally, we’ve got the South American answer to weight loss.?I asked for a trio of hot (but not too hot) sauces for Christmas and received those from my sister-in-law… along with another in a flask-shaped bottle that’s so hot it comes with a warning label.?CHECK!
Anyway, I’m looking forward to getting back to the slimmer me.?It begins.