written by admin from Activate You - Performance Coaching and Alexander Technique in Bristol Back in the mists of time, when I was first starting Alexander Technique lessons, my teacher asked me a question that I have come to think of as absolutely fundamental. “Is it okay if you change?” she asked me. “Yes,” I answered, actually meaning no, not really. She smiled, and carried on with my first … Continue reading "Is it okay if you change? (or, where did Jen go…?)" The post Is it okay if you change? (or, where did Jen go…?) appeared first on Activate You.

View Entire Post