Chicken Alfredo Meal Prep

11 months ago 47

If you love fettuccini alfredo, you will be so obsessed with this low carb and low calorie version! I use broccoli as my pasta substitute and it comes out so delicious!

   

Servings: 8

Ingredients:

1.5 cups broccoli, cut into small pieces

2 cups cooked chicken breast, diced or you can use rotisserie chicken

1 jar low sugar alfredo sauce 

½ cup almond milk

1 cup mozzarella cheese to top 

Directions:

Preheat oven to 375F. 

In a large saute pan, add a tbsp of avocado oil and add your broccoli. Season with salt and pepper. And cook until it’s ½ cooked. 

Add in your cooked chicken breast, alfredo sauce and almond milk and mix. 

At this point, you can season it more with onion and garlic powder. 

Place your chicken alfredo into a casserole dish and top with mozzarella cheese!

Bake until golden brown - about 15 minutes. 

Nutrition:

Nutrition per serving:

Calories - 160

Fat - 7g

Protein - 21g

Total Carbs - 4g

Net Carbs - 4g

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