Malaysia is a way bigger country than I first imagined. It’s divided into two regions: West Malaysia, which borders Thailand, and East…

Malaysia is a way bigger country than I first imagined. It’s divided into two regions: West Malaysia, which borders Thailand, and East Malaysia, which occupies about half of Borneo Island. I spent over 40 hours planning this two-week itinerary which includes all the must-visit places, for a first-timer- such as Kuala Lumpur, George Town, Langkawi, and Borneo, to see Orangutans in the wild. Planning an itinerary for Malaysia was way more difficult than I expected and over 40 hours of research and planning went into this route. I’m sharing it with you, right here. For free.

Two Weeks in Malaysia: Itinerary Expectations

In this Malaysia travel Itinerary. Travel cross-country from the north to the south of Malaysia. This two-week itinerary starts on Langkawi, a dreamy island, where you can ride the cable car, cruise through the mangroves, and relax on the beach. Then head south to George Town, Penang, to marvel at the street art, before leaving the islands for mainland Malaysia. Ipoh is the next stop, where you can taste all the famous flavours. From Ipoh, take a bus to the Cameron Highlands, where you can enjoy a day of hiking in the cool climate.

Then ride the bus south to Kuala Lumpur, where you can rent an apartment with a rooftop pool and visit the Batu Caves and Petronas Towers. Next, to Melaka for the famous Jonkers Street Night Market, see the historic sights, and taste all the food. Finally, take a budget flight to Sandakan, Borneo, to see orangutans at the Sepilok Center and take a wildlife boat ride along the Kinabatangan River. This two-week itinerary finishes at Kuala Lumpur International Airport, where you can catch a flight to your next destination.

There are seven overnight destinations on this trip. You need a minimum of two weeks to complete this itinerary, but a little bit longer would be ideal. It took us 17 nights to see everything comfortably. Which was two weeks in West Malaysian + three nights in Borneo. The itinerary can be tweaked to your needs by adding or removing places dependent on how much time you have. In Malaysia, it’s easy to move around quickly on the bus or train network. Because places are near to each other travel time doesn’t eat into the trip too much.

My two-week Thailand itinerary is available here. The best part is that you can easily combine it with this two-week Malaysia itinerary. The two itineraries start and end in the same place, so you can seamlessly transition from one adventure to the next.

Best Places to Visit in Malaysia

I’ve taken countless trips to Malaysia, over the years (ok, I counted, it’s nine times). But all these trips had been for work, I’d never ventured further than Kuala Lumpur, or Penang. I decide to visit Malaysia again, on my own terms. This time I would create an itinerary to see as much as was reasonably possible.

I began this itinerary by handpicking and researching 12 destinations in Malaysia that captured my interest. I’ve listed my original shortlist below, which can serve as an excellent starting point for creating your own itinerary.

Most of these places are located in Mainland Malaysia, while a few are in Bornean Malaysia(*). Now, let’s be real – two weeks was never going to be enough time to see everything. So I had to make some tough choices and trim down the list to just six destinations.

The Original Shortlist:

Langkawi Island Penang (George Town) Cameron Highlands Ipoh Malaka Sandakan (and Sepilok)* Genting Highlands Perhentian Islands Kota Kinabalu (Mount Kinabalu)* Selingan (Turtle) Islands* Taman Negara Kuala Lumpur

There were six places which made the final itinerary and six which I decided to skip. I plan to revisit Malaysia on another trip to climb Mount Kinabalu and visit the nearby Turtle Islands. I skipped Penang, as I had been there before, and the Perhetian Islands due to the distance. The Genting Highlands were included as a day trip from Kuala Lumpur.

Malaysia Two Weeks Itinerary: The Short Version

Note: I included George Town, Penang on my original itinerary but decide to skip the island during the trip; because I had visited before. But it can be included on this itinerary between Langkawi and Ipoh.

Night 1 – Langkawi: Arrive in Langkawi
Night 2 – Langkawi: Explore Langkawi, Rent Scooters, Ride the Cable Car, the Skybridge
Night 3 – Langkawi: Take the Langkawi Safari Cruise
Night 4 – Ipoh: Visit Tambun Hot Springs
Night 5 – Ipoh: Ipoh Heritage Train and Food
Night 6 – Ipoh: Mirror Lake, Kellies Castle, and Sam Pong Temple
Night 7 – Cameron Highlands: Eat a Steamboat Dinner
Night 8 – Cameron Highlands: Hike in Tanah Rata, see the Tea Plantations.
Night 9 – Melaka: Jonkers Stree Market
Night 10 – Melaka: Heritage Trail and Red Square
Night 11 – Melaka: Melaka River Cruise and the Straits Mosque
Night 12 – Kuala Lumpur: The Batu Caves, Petronas Towers and Jalan Alor
Night 13 – Kuala Lumpur: KLCC Park, Bukit Bintang, Petaling Street, Chicken Clay Pot
Night 14 – Kuala Lumpur: Day Trip to the Genting Highlands
Night 15 – Sandakan: Sandakan Memorial Park and Heritage Trail
Night 16 – Sandakan: Kinabatangan River Cruise
Night 17 – Sandakan: Sepilok Orangutan Center
Day 18 – Fly Home: via Kuala Lumpur (eat Nandos at the airport)

Langkawi Island is the first stop, and it’s where we started our itinerary in Malaysia. In the full guide, I’ll lay out how we spent the next two weeks, (17 days), travelling south across Malaysia. We started in the north, at Padang Besar. We stopped at islands, historic towns and even caught a flight to Borneo along the way. Before finally reaching Kuala Lumpur as the last stop.

How Much Does Malaysia Cost For Two Weeks

How much does this itinerary cost? We travelled this route in 2023, and this is how much we spent.

Our costs averaged out at around 240 MYR per day, which is around $50 US, or £40 UK.

We spent 4,100 MYR in total for our trip to Malaysia, which is around $700 US or £550 UK. This was the total amount we spend for two people to complete everything listed in this itinerary. It includes our travel insurance, all our transport around Malaysia and return flights to Borneo, all our tours, all our food, and all our accommodations and hotels. We visited seven different locations.

This amount does not include flights to and from Malaysia, because that cost will be different for everyone, depending on where you start from. We started our trip from Thailand and arrived on the train.

Our budget per night for accommodation was set at 100 MYR. Although some rooms were cheaper, and our apartment in Kuala Lumpur was more expensive. Food costs are around 20 MYR for a meal in a local restaurant. An average bus ticket would cost about 10 – 40 MYR. You could spend less than this if you went ultra-budget. Staying in hostels and eating 100% local could bring the cost down to about 3,000 MYR.

Malaysia Two Weeks Itinerary: The Full Version

0? Day Zero – Travel to Malaysia. After two weeks of exploring the south of Thailand, we crossed the border to start our next adventure. We took the sleeper train from Bangkok to Padang Besar, a small town on the Thai/Malaysian border. From there, we entered Malaysia and travelled a few kilometres to Arau, where we caught a boat to Langkawi.

If you want to follow our itinerary, you’ll need to start your trip in Langkawi. It’s easy to get to Langkawi from Thailand, either by train or speedboat. If you’re coming from anywhere else, you’ll need to fly into Kuala Lumpur Airport and then take a connecting flight to Langkawi. Flights from Kuala Lumpur to Langkawi typically cost around 150 MYR, (£25).

Start Here

Langkawi – 3 Nights (First Destination)

Langkawi was one of my favourite destinations in Malaysia, it’s somewhere I can defiantly see myself returning. There is a lot to do in Langkawi and it’s an island which is set up to cater to tourists. Sometimes it’s nice to visit a more holiday-orientated place and chill out.

Langkawi is a pretty island too, located no more than a few Kilometers from Thailand’s Andaman Islands means there are plenty of stunning beaches to hang out on. There is a massive choice of different boat tours you can do, to other islands and around Langkawi at sunset. Plus the cable car ride and the sky bridge are considered must-do activities in Malaysia.

Did I mention the entire island has a duty-free status? Alcohol prices are cheap on the island and places like Pantai Cenang Beach are a haven for nightlife.

Accommodation: Pantai Cenang is the best area to stay, at Langkawi.

Langkawi Sky Bridge

Langkawi was a much bigger island than I had anticipated and there are tons of things to do here. We spent three nights in Langkawi as the first stop on our trip to Malaysia. It was enough time, but an extra day in Langkawi would have been nice. We rented scooters to ride around and see all the different attractions and beaches, which cost us 30 MYR for 24 hours.

Read my full guide for things to do in Langkawi here

Best Things To Do:

Langkawi Cable Car & Sky Bridge (Guide) Langkawi Safari Boat Tour (Guide) Langkawi Island Hopping Snorkel Tour (£8) Langkawi Sunset Dinner Cruise (£35)

1? Day One – Arrive in Langkawi: Night 1 of 3

After a short taxi ride to arriving just before sunset.

Having travelled from Thailand, we crossed the border at Padang Besar, caught the train to Arua, and then after taking a short taxi to Kuala Perlis Harbour, we snuck onto a ship to Langkawi. We arrive at sunset and there wasn’t much time left to do much more than check into our hotel, eat dinner and sink a few beers on the beach.

2? Day Two – Langkawi: Night 2 of 3

We woke up in Langkawi, Malaysia, feeling refreshed and ready to start our itinerary. We had a great view of the sea from our hotel room at Pantai Cenang Beach.

We were excited to visit the Langkawi Sky Bridge, one of the island’s most iconic landmarks. After a short walk into town, we rented scooters for 30 MYR per day and drove 30 minutes or so, to the cable car station. Combo tickets for the Langkawi cable car and skybridge cost 60 MYR per person. The views from both the cable car and the skybridge were simply breathtaking.

3? Day Three – Langkawi: Night 3 of 3

We chose to do the Langkawi Mangrove Boat Tour, on our second full day. It was one of the most fun tours we did on our entire trip to Malaysia. There are a lot of other boat tours in Langkawi to choose from, such as the island hopping tour, or a sunset cruise. The tour was a half-day package in the morning. So we were able to spend the afternoon hanging out at the beach.

Langkawi Telagga Waterfall

Where to Stay in Langkawi

Pantai Cenang is the best area to stay in Langkawi. There are many affordable hotels, a long, sandy beach with clear waters, as well as a wide range of restaurants, bars, and shops, catering to tourists. Pantai Cenang is near the airport and around 30 minutes from the main town of Kuah.

First Hotel We Stayed At – Tubotel [85 MYR]
Recommended: No. The Tubotel is a novel idea, bright coloured concrete tubes facing the ocean. However, the rooms are too small to be practical. Second Hotel We Stayed At – Senari Bay Hotel [90 MYR]
Recommended: Yes. Senari Bay is a budget hotel with a private beach. It’s close to Pantai Cenang Beach, but not within walking distance, (you’d need a scooter). Recommended Hostel – Bed Attitude Hostel [65 MYR]
Bed Attitude is a new hostel on the Pantai Cenang Beach. It’s modern and clean and has a very sociable atmosphere (great for solo travellers). Recommended Hotel – The Fat Mermaid [80 MYR]
The Fat Mermaid was a hotel we were considering in Langkawi. Rooms are affordable and the hotel is within walking distance of Pantai Cenang Beach.

Penang – [Skipped]

Penang and Georgetown are popular places in Malaysia. Initially, I included it on my itinerary but later decided to skip the island because I had been there before, for business trips, in the past. But if you wanted to include Penang on your Malaysia Itinerary then you can slot it in between Langkawi and Ipoh.

There used to be a ferry operating from Langkawi to Penang, but the route was suspended during the 2020 shutdowns and never reopened. You can take a flight from Langkawi to Penang instead. There are 17 daily departures with a flight time of 40 minutes. Tickets cost around 30-100 MYR, but if you want to save money, take the boat from Langkawi to Kuala Perlis, then take the bus to Butterworth and the passenger boat to Penang.

Ipoh – 3 Nights (Second Destination)

Ipoh is a charming city in Malaysia, it’s often overlooked by tourists despite the town’s reputation for its delicious food, historical landmarks, and vibrant street art. The old town is the best area to stay in Ipoh, as many of the city’s most popular attractions are within walking distance, such as the Ipoh Railway Station, Concubine Lane, and the Birch Memorial Clock Tower.

Visitors to Ipoh should enjoy the wide variety of local cuisines, including Ipoh white coffee, chicken bean sprouts, and salted chicken. The people of Ipoh are friendly and the town feels so inviting towards visitors. Some of the best things to do in Ipoh include visiting Kellie’s Castle, exploring the Gua Tempurung caves, and stopping by the Mirror Lakes to take some Instagram Photos.

Accommodation: Ipoh Old Town is the best area to stay, in Ipoh.

Ipoh Street Art

How to get from Langkawi to Ipoh

Boats leave Langkawi from Kuah Pier and arrive at Kuala Perlis in mainland Malaysia. From Kuala Perlis Pier, you can take a bus direct to Ipoh. The bus station is a few minutes walk from the pier and the bus takes around 3 hours. Boat tickets cost 27 MYR and bus tickets cost 16 MYR.

Read my full guide for things to do in Ipoh here

Best Things To Do

Hot Springs at Lost World of Tambun Ipoh Heritage Trail (includes, Concubine Street) Mirror Lakes (Tasik Cermin) Eat all the food in Ipoh Visit Sam Poh Tong and the other Chinese Temples

4? Day Four – Ipoh: Night 1 of 3

I arrived in Ipoh late in the afternoon, so there wasn’t much time to explore on the first day. However, we had heard about the Ipoh Hot Springs, which are open late into the night, at a local theme park called the Lost World of Tambun.

Brilliant. It sounded perfect after a long day travelling. So we e-hailed a Grab and arrived about 30 minutes later. It was a little expensive, with tickets costing 90 MYR, but it was worth it. There are 12 naturally heated hot-sping pools at Tambun and you can access them all with one ticket.

5? Day Five – Ipoh: Night 2 of 3

We had two full days in Ipoh and decided to split our time. We’d spend one day exploring all the spots we could walk to in the Old Town and the next day we’d venture to all the places further out.

The town itself is charming as we found out while we walked the Heritage Trail, which leads you around the most iconic landmarks in Ipoh, taking 4 hours to complete. The trail is signposted and includes the train station, the Birch Clock Tower, Concubine Street and more.

We also learned why Ipoh has such a reputation for the best food, after sitting down in the evening to try the famous Ipoh Salted Duck. Yum.

6? Day Six – Ipoh: Night 3 of 3

Saving the best for last, on our final full day in Ipoh and we ventured further outside of the town. There were three main places on our hit list. These were Kellies Castle, the Mirror Lakes (otherwise known as Tasik Cermin), and the Sam Pong Chinese Temple.

The Sampong Temple and Mirror Lakes are nearby, it’s only a 5-minute drive from one to the other.

We had considered renting scooters to get around. But as Grab was so cheap and reliable in Ipoh that there was no need. We just hailed a ride whenever we wanted to get from one place to the next and never had to wait more than a few minutes.

Dinner was an Indian Buffet, and again, Ipoh kept its reputation for the best food in Malaysia.

Where to Stay in Ipoh

The Old Town is the best area to stay in Ipoh it’s the heart of the city, and it’s where you’ll find the popular landmarks and attractions, most of which are walkable. Look for hotels near or around Memory Lane, which is central.

There are a lot of really cheap hotels in Ipoh, which are also really nice. But the catch is that the cheaper hotels are outside the old town. It is worth paying extra to have a hotel in the centre of the old town.

The Hotel We Stayed At – Pi Hotel [80 MYR]
Recommended: It was alright. I’m still not sure if it’s pronounced as ‘pie Hotel’ or ‘p-i Hotel’. Either way, it was in a great location. Despite the place being a little run down, it was affordable and bearable for a few nights. Recommended Hostel – The Brownstone Hostel & Space [60 MYR]
A former laundry house converted into an upscale hostel in the centre of Ipoh. The Brownstone has multiple common areas and is the most social hostel in Ipoh if you want to meet other travellers. Recommended Hotel – Abby by The River Hotel [85 MYR]
This was our second choice for a hotel in Ipoh, and I regretted not staying here. It’s centrally located in the old town and right next to the river. The rooms look more modern.

Cameron Highlands – 2 Nights (Third Destination)

Cameron Highlands is a popular tourist spot in Malaysia. It’s known for having a cool climate, lush tea plantations, stunning views and vibrant strawberry farms. Sadly the Cameron Highlands didn’t meet those glamorous expectations and it was actually the dirtiest place we went to. Trash lined the streets and pilled up in the forests. There are constant construction works which as a result have killed the natural beauty, and there is a clear problem with over-tourism, which no one wants to address. It might have become apparent that I didn’t like the Cameron Highlands much.

And that’s before I have even started on how expensive things are, and how difficult it is to get around. Taxi fares are monopolised, drivers charge rates which are more than ten times higher than in Kuala Lumpur, there is no Grab, and scooter rentals can only be arranged from the taxi firm, (for an extortionate hourly rate).

However, I did enjoy some things about the Cameron Highlands, the cool climate was a pleasant change, (just make sure to bring something warm to wear). The hiking trails are free (if you can get there; many trails have been blocked due to construction work). But the best thing about Cameron is the popular Malaysian cuisine called ‘steamboat’ which is served everywhere. It’s a delicious cuisine where you cook meats, soup and veg in a hot pot at your table.

Accommodation: (IMPORTANT) To avoid a 90 MYR Taxi Fare. Make sure to find accommodation in Cameron Highlands within walking distance of the Tanah Rata Bus Terminal.

Cameron Highlands

Read my full guide for the Cameron Highlands here

How to get from Ipoh to Cameron Highlands

From Ipoh, you can catch a bus from the Armanjaya Bus Terminal to the Tanah Rata Bus Terminal in the Cameron Highlands. There are multiple companies that operate the route and there are 5 – 10 buses each day. The journey takes 90 minutes and a ticket should cost 10 – 20 MYR. You can book tickets here.

A better choice is to rent a car in Ipoh and drive the 90 minutes to Cameron Highlands yourself. Having your own car makes it much easier to get around and there are many rental companies in Ipoh.

Best Things To Do

Hiking in the Highlands (Trail 10, and Trail 6) Visit the Mossy Forest Brinchang Night Market Cameron Highlands Tea Plantations Eat a ‘Steamboat’ Dinner

7? Day Seven – Cameron Highlands: Night 1 of 2

There was some debate on whether to include the Cameron Highlands in my Malaysia Itinerary or not. In hindsight, we should have skipped it, but as it’s such a popular place and because it was near Ipoh, we settled on making a quick 2-night pitstop.

On the first day we arrived, we found our accommodation, checked-in, in the afternoon and had a walk around the town and the local markets. The cactus market is massive. I would have loved to have brought one, but I’m not sure about the rules about taking cacti on an aeroplane.

In the evening we found a local steamboat restaurant and ate an unlimited buffet for 25 MYR. Which was delicious. Over dinner, we formed our hiking plans for the following day, downloaded offline maps on all-trails, and planned out our hiking route before catching some zeez.

8? Day Eight – Cameron Highlands: Night 2 of 2

Hiking in the Cameron Highlands. It’s the best way to avoid the tourist circus and experience the beauty of this luscious region. There are 12 official trails, ranging from easy to challenging, although some are poorly maintained and no longer accessible. A recommended beginner/semi-moderate hike is Trail 10 and Trail 6.

Trail 10 starts in Tanah Rata and winds its way up to the summit of Gunung Jasar, the second-highest mountain in the Cameron Highlands. The hike is about 4 kilometres long and takes about 2 hours to complete. The trail is well-maintained and easy to follow.

Trail 6 connects with Trail 10 at the trailhead, and can be used as a path back to the town. The hike is about 2 kilometres long and takes about 1 hour to complete. It is still easy to follow. And ends up at the iconic Boh Tea Plantations.

Cameron Highlands Steamboat Dinner

Where to Stay in the Cameron Highlands

Tanah Rata is the best area to stay in Cameron Highlands. It’s the main town, where most hiking trails start, the bus station is located, and it’s where most attractions are. If you want to avoid expensive taxis, it’s a good idea to book a hotel within walking distance of the bus station. Taxis in Cameron Highlands have a minimum fare of 90 MYR and rates are set by the hour rather than distance. There is no Grab, or buses in Cameron Highlands either.

The Hotel We Stayed At – Kew Valley [90 MYR]
Recommended: No. We had a ‘mini-challet’ with a beautiful view, a nice idea in theory, and a good price. However, the hotel is too far from the town and is very noisy with kids running and screaming until late. Recommended Hostel – Travel Bunker [45 MYR]
This is the most sociable hostel in the Cameron Highlands and the location is perfect, in the centre of Tanah Rata Village. Recommended Hotel – Zenith Cameron [350 MYR]
This beautiful hotel is where we should have stayed, and I regret it. The prices are a little higher, but the location is great. You’d spend more on taxi fares if you’re more than walking distance from the town.

Melaka – 3 Nights (Fourth Destination)

Melaka is a charming town in Malaysia, with a quirky and upbeat atmosphere. It was the place I liked most in Malaysia. And I’ll definitely visit again. The people are friendly and welcoming, and there is always something to do. Melaka quickly became one of my favourite places in Malaysia. The city was once a major trading port, and its diverse influences are reflected in its architecture, food, and people. Melaka is now a UNESCO World Heritage site which has a friendly and relaxed atmosphere.

The best time to visit Melaka is on a weekend when the Jonker Street Night Market is in full swing. Other popular attractions in Melaka include the Dutch Red Square, which is home to many historical buildings, including the Stadthuys and the Melak Christ Church.

You can also take a Melaka River Cruise to see the city from a different perspective. Or visit the beautiful floating Mellaca Straits Mosque which is lit up at sunset. And if you’re looking for a place to relax and enjoy a drink, head to one of the charming riverside bars, where I found almost-British fish and chips, and drank cheap beer.

Accommodation: Melaka Town is the best area to stay, in Melaka. Look for accommodation near the Dutch Square.

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