A lot of different hormones can actually help us feel better. There are plenty of ways to trigger the release of these hormones. Even simple activities like exercising, spending time outside, cuddling a puppy, and the like can act like triggers. There is a group of feel-good hormones, like Serotonin, because of the happy and [...] The post The Science of Serotonin: Understanding the Feel-Good Hormone appeared first on Cherry on Top | Beauty & Lifestyle.

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