Indoor Activities and Exercises for Seniors

10 months ago 50

Winter can be a long and boring season for anyone, especially seniors. Colder temperatures and shorter days can prevent older adults from getting outside and staying active, which can lead to feelings of isolation or loneliness. Fortunately, today’s senior...

Winter can be a long and boring season for anyone, especially seniors. Colder temperatures and shorter days can prevent older adults from getting outside and staying active, which can lead to feelings of isolation or loneliness. Fortunately, today’s senior living communities offer plenty of indoor activities to keep older adults busy, healthy and in high spirits during the long winter season.  Here are some ways seniors can still enjoy a healthy, vibrant lifestyle, even when winter weather isn’t cooperating!


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