So, the holiday season is upon us! However whilst you're out there enjoying the summer vibes, it's crucial not to let your skincare routine take a vacation. Here are the some do's and don'ts to keep your skin glowing...
So, the holiday season is upon us! However whilst you're out there enjoying the summer vibes, it's crucial not to let your skincare routine take a vacation. Here are the some do's and don'ts to keep your skin glowing and happy during the festive season.
Do Keep Hydrated baby!
Let's kick things off with a classic - hydration. The summer heat can be relentless, and your skin needs all the moisture it can get. For starters, make sure you're guzzling down that H2O like it's your holiday job. Not only will it keep you cool, but it'll also help maintain a glowing complexion as well as helping to flush out any after effects from too much alcohol. Throw in a hydrating mist for good measure – your skin will thank you for the extra splash of refreshment.
Don’t forget to Slip slop slap
The Aussie sun is no laughing matter and sunscreen is your skin's knight in shining armour this holiday season. Exposing your skin without protection is like sending it into battle without a decent shield so always opt for a broad-spectrum SPF50+ to protect yourself from harmful UV rays. Remember to reapply every two hours, especially if you're indulging in water sports or sweating. Toss a sunscreen spray into your purse so you always have the ability to top-up when out and about.
Do Switch up your routine
Summer calls for a skincare glow-up. Swap out heavy creams for lightweight, hydrating gels. Your skin wants to breathe, not feel suffocated under layers of products. If you are not already, it’s a great time to think about incorporating skincare products with antioxidant ingredients – think of them as tiny superheroes fighting off free radicals induced by the summer sun. As a bonus, whilst not sun-protection per se - they work exceptionally well alongside your sunscreen to help fight off oxidative stress and reverse the damage caused by UV rays. A serum containing niacinmide or vitamin C is a great place to start and can be your skin's best friend during these sunny times.
Don’t overdo exfoliation
Sure, exfoliating is a great way to slough off dead skin cells, but there's a fine line between a healthy glow and irritated skin. Overdoing it can strip your skin of essential oils, leaving it dry and vulnerable. Opt for gentle exfoliants and limit the frequency to once or twice a week. Your skin will appreciate the TLC without feeling like it's been through a sandpaper marathon.
Do treat your skin!
Give your skin the best possible gift this festive season by booking in that treatment you have been eyeing off all year. Whether it be an LED facial with a professional LED light therapy machine or perhaps some RF skin tightening…or maybe some hydrodermabrasion floats your boat – treat your skin to some TLC. If you have a specific skin concern that you wish to treat, a professional analysis with a skin scanner is a great place to start too and lots of salons will redeem the cost with treatments or skincare products.
Do Shower Smarter
After a day of beach bumming or outdoor adventures, a refreshing shower is in order. But here's the trick – go easy on the hot water. Hot showers can zap your skin of its natural oils, leaving it parched. Opt for lukewarm water and throw in a hydrating shower gel. Pat your skin dry instead of rubbing vigorously – it's all about showing your skin some love, not roughing it up.
Don’t Scrimp on Sleep
Whilst the warmer weather is enticing, filled with social gatherings such as BBQ’s with friends or lazy days spent at the beach. But don't let the festive spirit compromise your beauty sleep. Your skin actually skin rejuvenates and repairs itself while you snooze, and cutting short on your beauty sleep can lead to dull, tired, lacklustre-looking skin – the opposite of what we want. Aim for those 7-8 hours of blissful shuteye – your skin will wake up thanking you.
So, there you have it – a quick guide to keeping your skin in tip-top shape during the holiday season. Remember, your skin is the canvas for all those festive memories, so treat it with kindness and you will reap the rewards. Here's to a summer filled with radiant skin and endless good vibes!
Interested in finding out more about the treatments mentioned in this article or wanting to find a treatment specialist your local area? To learn more, contact beauty supplier, The Global Beauty Group on 1300 006 607 to find a treatment specialist in your area.
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