For the past several months, yoga has been a great way for me to cope with stressors, whether that be feeling anxious about a test, worrying about girl drama, or simply just going to work on myself emotionally and...
For the past several months, yoga has been a great way for me to cope with stressors, whether that be feeling anxious about a test, worrying about girl drama, or simply just going to work on myself emotionally and physically. I take an hour out of my day to unplug and be mindful about myself …Continue reading Managing Anxiety & Stress Through Yoga
