Long-stemmed roses? Been there. Romantic dinner? Done that.

This Valentine’s Day treat yourself and your loved one to a modern gift that communicates love, nurturance and health: AN AYURVEDIC MASSAGE

  Abhyanga(ayurvedic massage)combines the 5,000-year-old Indian principle of Ayurveda- the science of life. An ayurvedic massage or Abhyanga is designed to create balance among the mind, body, and spirit and help the body heal itself. This oleation therapy is incorporated mainly for tonification and dosha purification. Abhyanga is performed with warm dosha specific oils and the massage which takes place during an Abhyanga is done with a method to improve the absorption of oils into the skin. As the oil is massaged into the skin, it penetrates the tissues to loosen toxins at a cellular level. This type of massage promotes circulation, boosts immune function, and creates deep relaxation in the mind and body.

Benefits of Abhyanga: –

1. Ayurvedic Abhyanga massage helps to improve blood flow and circulation throughout the body. The warm oil used in the massage relaxes blood vessels, allowing blood to flow more freely, while the massage helps to stimulate the circulatory system 2. Abhyanga is known to nourish and moisturize the skin, leaving it soft, supple, and glowing. The warm oil used in the massage is rich in essential fatty acids, which are easily absorbed by the skin, helping to moisturize it from within 3. Abhyanga is great for calming and soothing the entire nervous system 4. It is known to increase energy and stamina throughout the day. The massaging action in abhyanga boosts the metabolism and optimizes the body’s ability to flush and remove toxins. 5. The practice of massaging the oil into the skin with loving care and attention can help foster a sense of self-care and self-nurturing . Abhyanga aids the release of oxytocin, a feel-good hormone (also called the love hormone) in the body, which leads to feelings of social bonding. Get closer this Valentine’s Day with a couples massage at Ayurvedic Wellness Centre, Bondi Junction, Sydney.

  Gift Vouchers for a Couples Massage are available! Surprise someone special and click here to purchase one today! Call or Email the Ayurvedic Wellness Centre in Bondi Junction today for more information- Ph:02 93892581