? ????????? ??? ??????????? 4??0?? & ??????! ?We’re beyond thrilled to announce our latest offering: the ??? ????? ?? ???????? ??????? ??????! ?As we mature, our approach to BJJ must evolve. This specialized seminar series is designed for those...
????????? ??? ??????????? 4?0? & ??????!
We’re beyond thrilled to announce our latest offering: the ??? ????? ?? ???????? ??????? ??????! 
As we mature, our approach to BJJ must evolve. This specialized seminar series is designed for those of us who love the art but also value our longevity on the mats. Dive deep into techniques, strategies, and preventive measures to ensure a fulfilling and sustainable BJJ journey. 
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Tailored techniques for the seasoned grappler Injury prevention & recovery tips Flexibility & strength training methods Mental strategies for continuous improvement
Whether you’re just crossing into the fabulous 40s or you’ve been there for a while, this seminar series is your toolkit for thriving on the mats, not just surviving. Let’s roll with wisdom! 
Book your spot NOW and elevate your BJJ game! E-mail: BJJAfter40@gmail.com 
