Train with me: Guard recovery from half guard to cross choke, armbar & triangle from guard plus triple threat position

11 months ago 50

Carrying on with the fundamentals from the Gracie University BBS1 syllabus, this drill begins in the mount and ends with offence from the full guard. Firstly, we look at the guard recovery from the full mount. Then, we work...

Posture prevention from guard

Carrying on with the fundamentals from the Gracie University BBS1 syllabus, this drill begins in the mount and ends with offence from the full guard. Firstly, we look at the guard recovery from the full mount. Then, we work the cross choke and armbar from guard as an attack by combination. Lastly, we add in […]

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