Train with me: Side Control > Knee Ride > Elbow Cup Armbar

11 months ago 45

Training at home in the age of covid? Looking for drill snippets to work every day in a little and often approach? Me too. For the last year, I’ve focussed on short daily drills of 10-20 minutes. I find...

 side control, knee ride, elbow cup armbar

Training at home in the age of covid? Looking for drill snippets to work every day in a little and often approach? Me too. For the last year, I’ve focussed on short daily drills of 10-20 minutes. I find anymore than this with the dummy is too demoralising. Perhaps you’re in a similar situation. If […]

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