Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems. Rickson...

Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.

Beautiful quote by the great master, and father of future master.

The post Rickson Gracie Quote on Jiu Jitsu appeared first on The Gentle Artist.

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