These are the TRUTHS About Building Muscle… Would you take the red pill or the blue pill to find out the real truths about building muscle? Well, in this article, I’m going to be revealing 7 “red pill” (for the... The post 7 “RED PILL TRUTHS” ABOUT BUILDING MUSCLE YOU NEED TO KNOW appeared first on Sean Nalewanyj | Real, Science-Based Fitness Advice.