What is a flank steak The flank steak possesses a distinctive character cherished by grill masters and flavor enthusiasts alike. It’s sourced from the muscular abdominal region, offering a robust, primal flavor profile with a pronounced grain. The secret...
What is a flank steak
The flank steak possesses a distinctive character cherished by grill masters and flavor enthusiasts alike. It’s sourced from the muscular abdominal region, offering a robust, primal flavor profile with a pronounced grain. The secret to its charm? Show it some affection. Marinate this lean warrior with bold flavors, sear it intensely, and, crucially, carve it thinly against the grain to unlock its maximum tenderness potential.
Where its located on the animal
The flank steak is located on the cow’s underside, specifically in the abdominal area near the rear legs. It’s a long, flat, and relatively lean cut of beef.
How to Cook a flank steak
Grill:
On med hi heat, or directly over charcoals, grill your flank steak for 2-3 mins on each side until you create a nice sear/char, but don’t burn it.You may need to keep an eye on it and constantly flip throughout the process because most marinades have sugar in them and if you’re cooking over direct heat, there is a chance it could flame up and burn your flank steak.Preferred Temp to cook a flank steak
For a Rare Flank: 115-120 internal temp
For a Med Rare Flank: 125-130 degrees (we prefer 120-125 degrees)
For a Med Flank: 135-140 degrees
need to know about the flank steak
WHERE TO GET A flank IN SEATTLE?
Are you looking to buy a flank steak in Seattle? Visit our West Seattle Butcher Shop at http://www.LJmeats.com!
You can also pick up your monthly meat box at our West Seattle Restaurant.
LEARN MORE ABOUT SUSTAINABLE BUTCHERY:
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