Winter skincare routines should include SPF to protect against harmful UV rays, which can still penetrate and damage the skin, regardless of season. Artificial heating can make skin more susceptible to sun damage. Many people underestimate the damaging effects...

Winter skincare routines should include SPF to protect against harmful UV rays, which can still penetrate and damage the skin, regardless of season. Artificial heating can make skin more susceptible to sun damage. Many people underestimate the damaging effects of winter sun exposure, leading to sunburn, premature ageing, and an increased risk of skin cancer. Misconceptions, like less SPF is needed in colder months, are debunked. A sunscreen with high SPF provides a barrier against harmful rays, reducing premature skin ageing and suggesting a minimum SPF of 30 for proper winter protection.

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