Nurturing Healthy Eaters

5 years ago 17

As a dietitian, the most common question I get from families with young children, is how to deal with picky eaters. As a mom, I deal with a picky eater every day. But I like to reframe it as a "learner eater." By not bribing or pressuring children to eat, we help reduce stress at meals and help support them to learn to eat a variety of foods at their own pace. Like many babies when we first


View Entire Post

Read Entire Article