Aging brings wisdom and experience, but it can also usher in physical challenges like pain, stiffness, and decreased mobility. The good news? You don’t have to simply accept these changes. Physical therapy, a personalized approach to healthcare, can empower seniors to regain strength, flexibility, and independence. But how exactly does it work, and what specific… Read More »Top 5 Benefits of Physical Therapy for Seniors The post Top 5 Benefits of Physical Therapy for Seniors appeared first on Natural Fit Therapy.