I had the opportunity to catch up with my good friend and long-time colleague, Mike Robertson, on his Physical Preparation Podcast earlier this week. Just Two Dudes Talking He and I go back to the early 2000’s. You know, when smart phones didn’t exist, cold plunges and eye rolley alpha-male behavior was (less) of a... Read more The post Gym Ownership, Evolving Your Coaching, and the Value of Consistent Training appeared first on Tony Gentilcore.

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