Athlete enjoys running a 5.5 minute mile backwards

Aaron Yoder is one of the world's fastest backwards runners. He has run a mile in five and a half minutes backwards, and holds many records including a Guinness world record.  Yoder practices his backwards running skills daily. He said he runs 2-3 miles backwards daily. — Read the rest The post Athlete enjoys running a 5.5 minute mile backwards appeared first on Boing Boing.