What You Don't Know ... Can HELP You! A Great Plan Wows Again.: Some of the weirdest and most interesting things happening in the diet and weight-loss space are the odd benefits people are seeing from meds like Ozempic. Heart-disease reduction, lower rates of substance abuse, fewer kidney problems; many unexpected but great things. Contrast that with fad diets, which are usually based on a silly-yet-plausible premise that is supposed to lead to results. But there's one new diet plan that is based on studies, does work, and if a KCL team is right, just might brighten your day... The post Intermittent-Fasting Pulls Another Rabbit Out Of Its Hat. -The Unexpected Psychological Benefits appeared first on Health & Wellness Research Weblog | HealthTrekker.