You Are What You Eat? ... Now You Are What You Drink!: Recently, a news piece came out on the world's "Blue Zones". These were allegedly places where lifespan is unusually high. But then we found out that it wasn't some miracle, it was just bad record-keeping and insurance fraud. As bad as that is, it doesn't invalidate the basic ideas. Good social networks and regular physical and mental activity are important to longevity. The other one it doesn't change is groups of people with varying health practices give researchers a ton of different experiments to test. And another one of those is how food & drink can impact memory-function and ultimately brain health... The post Caffeine Vs. Alzheimer’s: Your Daily Cup Of Fear May Have Some Bodacious Brain Benefits appeared first on Health & Wellness Research Weblog | HealthTrekker.

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