Miracles Of Nutrition Chemistry Are Easy To Miss. For Better Or Worse: Picture this: Another stressful day at work; or the disco. Another deadline. Another skip-lunch-and-grab-anything-quick part of your life. Before you know it, something tells you to reach for that mac & cheese, pizza, or burger. -Classic comfort foods that somehow always have a bit too much fat. And not just the good kind. If this sounds familiar, you are not alone. Scientists have just discovered something fascinating about this daily stress+eat cycle. And potentially, a way to protect ourselves from its damage... The post A Comfort-Food Conundrum. How Cocoa And Flavanol-Rich Foods Can De-Stress Better Than Mac n Cheese appeared first on Health & Wellness Research Weblog | HealthTrekker.

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