As the year comes to a close, many Americans take stock of their daily habits and the factors that influence long-term health. Research continues to show that behaviors related to nutrition, physical activity, sleep, stress management and social engagement play an important role in preventing illness and improving quality of life. To better understand how our readers are approaching these issues (and where the greatest challenges remain), I invite you to participate in this month’s brief poll.
Note: There is a poll embedded within this post, please visit the site to participate in this post's poll. Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.CLICK “VOTE†TO LOCK IN EACH ANSWER
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