Subscribe to The Podcast by KevinMD. Watch on YouTube. Catch up on old episodes! Join Caissa Troutman, an obesity medicine physician, as we delve into the intricate relationship between self-perception, mistakes, and personal growth. Caissa shares insights on how our beliefs about perfectionism shape our reactions to failure and explores the transformative power of self-compassion Read more… Embracing imperfection: strategies for growth and self-compassion [PODCAST] originally appeared in KevinMD.com.

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