Is kombucha good for you?

6 months ago 107

Kombucha is a drink that you can find in the refrigerated section of the grocery stores. Many brands market the health benefits, but how can you be sure if kombucha is good for you? Lexi Fitzgerald, a clinical dietitian at OSF HealthCare, shared information on the health benefits of kombucha. What is kombucha? Kombucha is […]


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