This comment made me move away from my desk: “A sedentary lifestyle day can kill you. Move away from your desk!” shared Dr. Vonda Wright, a board-certified orthopedic sports medicine surgeon at Northside Hospital Orthopedic Institute in Atlanta. Sit less. Move more. “There are 33 illnesses impacted by a sedentary lifestyle,” noted Dr. Wright, who also serves as board chair for the Atlanta Chapter of the American Heart Association. The American Heart Association recommends adults get at least 150 minutes of physical activity a week. (2016 American Heart Association advisory). Yet, people remained tethered to their desks sitting in front
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