Now that I’m in my 50’s…Pause. I can’t believe I just wrote that line. Not because I can’t believe I’m fifty, but because, I feel so energetic, strong, functional, and young! Granted, I have shaped my life around fitness, and I can partially thank my father’s struggles with his health and his early exit at The post WHY YOU CAN’T AFFORD TO SKIP TRAINING! appeared first on Nimble Fitness: New York City Personal Trainer.