Do you pay attention to the cycles of the moon? The reason I ask, is to invite you to notice today's full, super moon (August 11) named the Sturgeon Moon by the Algonquins of North America.The cycles of the moon are a call-out for you to fire up your INTUITION and intentions.And the more you use your intuition, the more it develops!The days before, during and after a full moon are a great time to notice what's being offered to you in your life--situations, blocks, relationships, reading materials, images, sounds, food...Everything is designed to guide you, and to help you grow, but some of it might not be needed anymore.Try these 3 simple steps to get the most from the full moon's energy:FIRST-Go ahead and choose anything in your life that you're curious about or needs attention.It could be things, like your life's purpose, career, happiness, health, relationships or routines and beliefs you have about yourself. It can be really specific or as broad as you like.Anything goes-it's your journey.Hint: Use your intuition-grab what comes up first, or the loudest. SECOND-Decide what you would like to do with it.Harvest it: (enjoy the results, finish/end or close it), ORWeed it: (fine tune, shift or add to it), ORNurture it: (feed, spend more time/focus/energy on it).THIRD-Be sure to take action. There may be many small steps, or a few big steps.Make that phone call, schedule something, wake up at a different time, eat that new food, move, sing, write, create, experiment, shift that old habit...-->Your actions should invigorate you, not pull you down or feel guilty!-->Take action from a place of love for yourself.Write it down, make a commitment to yourself.Some doors will open, and some doors will close.Above all, remember that you are nourishing yourself so that you can continue to grow.Where I live, here in Ontario, the sun is a little lower in the sky and the nights are a little cooler but we're still in the growing season.Our produce is fresh, colourful and abundant.Great words that we can use to describe ourselves too!
Until next time, enjoy some inner peace.MicheleCalm Boss at Smooth Rock Meditation
