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My Running + Yoga Story

Cara Gilman - Yoga Teacher & Running Coach · · 92 views
My Running + Yoga Story

The running came before the yoga. And let me start off by telling you that my running journey wasn’t all rainbows and butterflies. I HATED running up until my sophomore year in college, even though I played soccer and basketball for many years. I viewed running as punishment. Something that happened when we messed up...

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