Perfectionism and Procrastination are each formidable foes by themselves. But when teamed-up, together they can inflict even greater damage to our performance and emotions. This post will identify some of the cognitive causes of these self-defeating behaviors and suggest some REBT thinking strategies to take down this tag team. Perfect is the enemy of good […]
The post Perfectionism & Procrastination: Tag Team Trouble appeared first on The STRESS Doc | Richard E. Madden, PhD, LCSW.
