Stephan Kesting

If you can measure it you can improve it, a preview of the next Strenuous Life Podcast episode 407

4 months ago

This armbar drill teaches the top player positional control and the bottom player how to escape #bjj

11 months ago

Some inspiration in the form of a little old woman who flew past me today on the trail. #cardio

11 months ago

Belt grab defense that leads right into a double arm hip bump sweep #bjj #jiujitsu #closedguard

11 months ago

10 proven guillotine choke variations for BJJ and MMA

11 months ago

A Drill to Make Your Guard Unpassable

11 months ago

Trending

1. John Fetterman
2. Karen Read
3. Florida Panthers
4. Georgia baseball
5. Malawi
6. Tony Evans
7. Rebecca Grossman
8. iOS 18 beta
9. Maren Morris
10. Nvidia stock price

Popular

What is Authentic Project Based Learning (PBL)?
3 weeks ago

Wall Street hits record high after Trump election win, as US dollar, bitcoin and Tesla shares surge – as it happened
2 weeks ago

Marathe departs ALM for The Insurer, a Reuters publication
4 weeks ago

A single grant of $123M has been finalized from $33B+ announced so far under the US CHIPS Act, which is facing criticism on both sides of the political aisle (Politico)
3 weeks ago

The NYC Marathon Is the Best Pick-Me-Up
3 weeks ago

Mainstream Media Was Afraid to Compare Trump to Hitler. Now the Press Has No Excuse.
4 weeks ago
© Obiaks 2024. All rights are reserved