How to Boost Your Self-Esteem: 6 Tips to Like Yourself More

Tiny Buddha Blog · 2 years ago · 188 views

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha I have, as I believe many of us do, grappled with the thorny issues of self-esteem for much of my life. But it was only when I became terribly unwell with an autoimmune disease six years ago that I began to see how much low self-esteem was affecting my day-to-day life and my health. I started to see how focusing on external validation and bending and folding, putting the needs of others ahead of mine, like a reed being dragged back and forth by …