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Have More Fun & Develop A Practice of Playfulness

With the summer solstice recently passed, we’re now officially in summer, the most yang, high-energy time of the year. During these long days of sunshine and warm summer evenings, we get to enjoy time in and on water, long evening walks, celebrations with family and friends, fresh local fruits and vegetables, and all sorts of play and games. Summer, for most of us, is a time that we associate with fun—even if it’s an idea that we carry from childhood. Yet, as I’ve been thinking a lot about fun, play and pleasure this past month, I wonder, as adults, how many of us are actually having summertime fun? 

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