The Past That Lives in the Present
One moment you’re fine. The next, your chest tightens and your breath gets shallow. Nothing dramatic just happened—maybe someone canceled plans, or you caught an expression on someone’s face. But suddenly, you’re flooded with emotion that feels way too big for the moment. This isn’t about being “too sensitive†or “overreacting.†Our minds and bodies […] The post The Past That Lives in the Present appeared first on Will Baum, LCSW Psychotherapy.
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