Ramadan is a sacred month for Muslims worldwide, marked by fasting from dawn until sunset. This spiritual practice fosters self-discipline, reflection, and a deeper connection to faith. However, the long hours without food and drink can pose challenges to maintaining energy levels throughout the day. With thoughtful planning and mindful habits, you can sustain your vitality and make the most of this blessed month. The post How to Keep Your Energy Levels High While Fasting During Ramadan appeared first on Learn Quran online, Arabic & Islamic Studies Online | IQRA Network.

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