What do Reiki and meditation have to do with self-esteem? Regular Reiki sessions combined with meditation can help release blocked emotions and improve confidence. It is important to understand that unprocessed, blocked emotions cast a gloomy filter over our perception of everything that happens to us. Unprocessed emotions also lower our self-esteem. Reiki and meditation […] The post Can Reiki help with self-esteem? first appeared on Harmony Life Reiki.