Preventing Heat-Related Issues while Backpacking and Hiking
Blissful Hiking
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It’s summer and time for great hiking adventures. But it’s also time that heat-related illness can affect you while exerting yourself in hot and humid temperatures. The two heat-related illnesses one needs to look out for are heat exhaustion and sunstroke. Heat exhaustion can be managed on the trail, but sunstroke is a life-threatening emergency where the hiker must get to a hospital.
Alastair Campbell 
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